I’m so excited to announce my upcoming FREE IN PERSON WORKSHOP on Saturday, January 19th at 1pm (est) with Christina Kiel, Psy.D (A Clinical Psychologist)
(67 Beaver Avenue, Ste 9, Annandale, NJ 08801)
who focuses on building on each individuals’ unique strengths and positive attributes.
To “End Emotional Eating”, you have to start with your MINDSET.
I will help you tackle that first, during this FREE Informative Workshop: “Ways to Stop Emotional Eating and Love Yourself”.
In this workshop we’ll discuss:
What is Emotional Eating
The Differences between Emotional & Physical Hunger
Stress Management and Self-Care Techniques
FREE SELF-LOVE JOURNAL AND 3 Ways to Stop Emotional Eating & Love Your Body handouts
During Dr. Kiel’s Segment: We’ll discuss:
The Alexander Method of Vibrational Sound & Energy (AMVSE) and Reiki
What is Alexander Method of Vibrational Sound & Energy Therapy, TM?
The Alexander Method of Vibrational Sound & Energy Therapy™, is the only Nationally Accredited program that is dedicated to continuous review of the latest scientific findings and research to keep practitioners current and informed in all aspects of the science that enhances and permeates this modality. You can be sure that a Certified Practitioner of the Alexander Method is using the latest and most recent cutting edge findings, working along side of and in harmony with the ancient techniques that have proven effective for centuries.
Certified Practitioners take advantage of the latest science involving the intricate workings of the human body, including research in the areas of the nervous, glandular, cognitive and vascular systems. The Alexander Method is the only program in the natural healing arts that incorporates the entirety of the human existence. The Nationally Accredited Alexander Method of Vibrational Sound & Energy Therapy™, addresses every area of mind, body, spirit & soul, including, but not limited to; the complete chakra system, the human bio-fields, the nadis, meridians, kundalini, bone, tissue, lymph, nerves, DNA, past life blocks, and more.
The Alexander Method affects issues on all levels of being, opening intuitive abilities in client and practitioner alike. In addition, this technique uses only the best medical grade tuning forks to guarantee accurate tones and to assure consistent results.
What is Reiki?
Reiki, the Japanese word meaning universal life force energy, is a system of energy healing. Reiki works to energize and harmonize your body’s own energy. Reiki is a light, non-manipulative touch that can have a profound effect on health and well-being by rebalancing your internal energy system. Benefits from Reiki include: Stress Reduction, Relaxation, Balances Chakras, Balance of the mind, body and spirit, provide relief during times of emotional distress or sorrow.