Yoga Sessions with Jen James of Celestial Yoga, LLC
Approachable Yoga for Every Body
Celestial Yoga, LLC’s mission is to offer Approachable Gentle Group Yoga Classes and Custom Private Yoga Sessions for Families, Pre & Post Natal, Active Adults and Every Body in between seeking Slow Moving, Alignment Based Hatha Classes. This is a spiritual NOT religious practice. No headstands or hot rooms here. All shapes, sizes, ages and abilities are welcome!
Yoga is one of the only approaches to health that assists in keeping your body healthy, strong, and flexible while simultaneously providing mental clarity and emotional well-being. Here’s a great article to read from www.osteopathic.org
Some of the many benefits to the workshops, classes and private sessions I teach are:
- general therapeutic benefits
- increasing general well-being
- improving health
Celestial Yoga, LLC’s Gentle Group Yoga Classes, workshops & private yoga sessions, are predominately ran out of Empower Fitness (49 Main Street) in downtown Clinton. Empower Fitness is located along the river in the same building of the restaurant Clean Plate and above the bike shop (up a flight of stairs). Parking suggestions: in front of Clinton House and along the river by Clinton House, Main Street, etc. Plan on getting to Clinton early during prime times – we have many restaurants, shops and coffee houses for you visit and enjoy!
Interested in scheduling a few group yoga classes and workshops (Workshops Tab) or private yoga sessions (Services Tab) with me? Want to schedule a FREE 20 minute phone consultation with me to see if were the ideal fit for each other? Please me click the “Book Now on My Time” button below.