Online scheduling

Yoga Sessions with Jen James of Celestial Yoga, LLC

Approachable Yoga for Every Body

Celestial Yoga, LLC’s mission is to offer Approachable Gentle Group Yoga Classes and Custom Private Yoga Sessions for Families, Pre & Post Natal, Active Adults and Every Body in between seeking Slow Moving, Alignment Based Hatha Classes.  This is a spiritual NOT religious practice. No headstands or hot rooms here. All shapes, sizes, ages and abilities are welcome!

 

Yoga is one of the only approaches to health that assists in keeping your body healthy, strong, and flexible while simultaneously providing mental clarity and emotional well-being.  Here’s a great article to read from www.osteopathic.org

 

Some of the many benefits to the workshops, classes and private sessions I teach are:

  • general therapeutic benefits
  • wellness
  • increasing general well-being
  • improving health

Celestial Yoga, LLC’s Gentle Group Yoga Classes, workshops & private yoga sessions, are predominately ran out of Empower Fitness (49 Main Street) in downtown Clinton. Empower Fitness is located along the river in the same building of the restaurant Clean Plate and above the bike shop (up a flight of stairs). Parking suggestions: in front of Clinton House and along the river by Clinton House, Main Street, etc. Plan on getting to Clinton early during prime times – we have many restaurants, shops and coffee houses for you visit and enjoy!

Interested in scheduling a few group yoga classes and workshops? (Workshops Tab) For the remainder of 2016 all my classes and workshops are under the “Workshops” button.  Starting in 2017, my weekly classes will be under the “Classes” button and the monthly workshops will be under the “Workshops” button.

Interested in possibly working together through private yoga sessions (Services Tab)? Please schedule a FREE 20 minute phone consultation with me to see if were the ideal fit for each other? Please me click the “Book Now on My Time” button below.

Book On MyTime
I try to respond to all emails & phone calls within 24-48 business hours.
If you are pregnant or currently under doctor’s care, you must supply a doctor’s note of approval (stating Gentle Yoga on the document) to me prior to your 1st class, workshop, wellness party or private/semi-private session(s).
 Have a fabulous day!
Namaste, Jen James
 of Celestial Yoga, LLC
YogaFinder.com
As a physician who has worked with a number of allied health professionals and health care practitioners, the approach that Jennifer James leverages at Celestial Yoga is one of the most effective and impactful interventions that I have come across. She has an adroit grasp of the human form in a static position as well as in motion – not many practitioners truly appreciate the difference and its importance in physical health. She also understands physiological and psychological limitations due to injuries, disabilities, and other circumstances and can customize exercises to accommodate a person’s unique situation. She enhances the yoga experience by equally prioritizing meditative techniques and mindfulness with the meditation recordings she offers in her program. I’ve also adopted many of her healthful, practical and affordable tips on healthy cooking and living. I always enjoy my time working with Jennifer. Frank Sutter, DC

I have known Jen James for 8 years. I have taken both her individual and group classes.  She is a positive example to anyone trying to achieve vitality in body, mind and spirit.   Through the practice of yoga, Jen herself has defied conventional odds by regaining her flexibility and stamina even after injury to her spine.  She is a knowledgeable, well trained yoga teacher.  In class, Jen is keenly aware of students’ individual needs.  If you are healthy and flexible, she will challenge you only to your limit.  If you have an injury, she will help you modify the poses to promote a healthy, gradual recovery.  Private sessions with Jen helped me recover from a foot injury.  Young or not-so-young, athlete or couch potato, you will see the difference in your body and your outlook after studying yoga with Jen. Carolyn Lobenberg

MA, CST, NCTMB CranioSacral Therapist