I’m so excited to announce my upcoming FREE IN PERSON WORKSHOP on Saturday, January 19th at 1pm (est) with Christina Kiel, Psy.D (A Clinical Psychologist)
(67 Beaver Avenue, Ste 9, Annandale, NJ 08801)
who focuses on building on each individuals’ unique strengths and positive attributes.
To “End Emotional Eating”, you have to start with your MINDSET.
I will help you tackle that first, during this FREE Informative Workshop: “Ways to Stop Emotional Eating and Love Yourself”.
In this workshop we’ll discuss:
What is Emotional Eating
The Differences between Emotional & Physical Hunger
Stress Management and Self-Care Techniques
FREE SELF-LOVE JOURNAL AND 3 Ways to Stop Emotional Eating & Love Your Body handouts
Q&A
During Dr. Kiel’s Segment: We’ll discuss:
The Alexander Method of Vibrational Sound & Energy (AMVSE) and Reiki
What is Alexander Method of Vibrational Sound & Energy Therapy, TM?
The Alexander Method of Vibrational Sound & Energy Therapy™, is the only Nationally Accredited program that is dedicated to continuous review of the latest scientific findings and research to keep practitioners current and informed in all aspects of the science that enhances and permeates this modality. You can be sure that a Certified Practitioner of the Alexander Method is using the latest and most recent cutting edge findings, working along side of and in harmony with the ancient techniques that have proven effective for centuries.
Certified Practitioners take advantage of the latest science involving the intricate workings of the human body, including research in the areas of the nervous, glandular, cognitive and vascular systems. The Alexander Method is the only program in the natural healing arts that incorporates the entirety of the human existence. The Nationally Accredited Alexander Method of Vibrational Sound & Energy Therapy™, addresses every area of mind, body, spirit & soul, including, but not limited to; the complete chakra system, the human bio-fields, the nadis, meridians, kundalini, bone, tissue, lymph, nerves, DNA, past life blocks, and more.
The Alexander Method affects issues on all levels of being, opening intuitive abilities in client and practitioner alike. In addition, this technique uses only the best medical grade tuning forks to guarantee accurate tones and to assure consistent results.
What is Reiki?
Reiki, the Japanese word meaning universal life force energy, is a system of energy healing. Reiki works to energize and harmonize your body’s own energy. Reiki is a light, non-manipulative touch that can have a profound effect on health and well-being by rebalancing your internal energy system. Benefits from Reiki include: Stress Reduction, Relaxation, Balances Chakras, Balance of the mind, body and spirit, provide relief during times of emotional distress or sorrow.
Here’s a little bit more about me & my story.
Hi, my name is Jen James and I am Registered Yoga Teacher (e-200 hrs & 500 hrs) with over 15 years experience teaching yoga, pain management and stress relief to many sizes, shapes & abilities PLUS a Certified Health & Wellness Coach that has overcome many eating disorders and digestive issues.
I am a former bulimic and binge/emotional eater (on & off for over 20 years) and then, about a year ago, I started eating a grain free/no sugar, low carb and high healthy fat eating lifestyle plan. I truly believe that years of unhealthy eating may have caused my food sensitivities. By eating this new way for me, along with journaling, practicing yoga, mindfulness meditation and positive affirmations I noticed that my cravings have changed considerably, and my brain fog and exhaustion went away. I feel inside & out, light and health.
Through this journey, I have developed a Program called “End Emotional Eating”.
Here’s more information on Christina Kiel, Psy.D (Clinical Psychologist): https://www.psychologytoday.com/us/therapists/christina-kiel-annandale-nj/116036
Dr. Kiel received a Doctorate in Clinically Psychology in 2004 from California School of Professional Psychology- San Diego. She began her career in a hospital setting working with severely mentally ill patients. In 2010, Dr. Kiel opened her own private practice working with both adults and children. During this time, Dr. Kiel began to shift her practice from a “what’s wrong” approach to a more positive practice of building on each individuals’ unique strengths and positive attributes.
In addition, Dr. Kiel offers various types of healing sessions, including The Alexander Method of Vibrational Sound & Energy (AMVSE) and Reiki.
Offer from JEN for Those Who Attend THIS Workshop
EARLY BIRD OFFER: $20 OFF: “End Emotional Eating” 4 week online series with Jen, January 22, 2019 through February 12, 2019 (Reg. $169.00) NOW ONLY $149.00
PLUS, if you Register and Pay for Jen’s “End Emotional Eating” 4 week online series within 24 hours of this workshop you get a FREE ON-LINE BONUS: “Creating Mindset and Habits for Powerful Results” (value of at least $49.00) Your’s FREE
Must Register and Pay for Jen’s “End Emotional Eating” 4 week online series by January 20, 2019 in order to receive the $20 OFF EARLY BIRD OFFER
Then MIDNIGHT (EST) January 21st the doors will close to enrollment for Jen’s “End Emotional Eating” 4 week online series
Please inquire if you wish to be put on the waitlist for the next 4 week online series.
Disclaimer: This program is not intended to diagnose, treat, prevent or cure any illness or disease. The information provided in this program is for general educational purposes, has not been reviewed nor approved by the FDA and is not intended to take the place of advice from your medical professional, licensed dietitian or nutritionist. You are solely responsible for your health care and activity choices. We collect, use and process your data according to our Privacy Policy:
