HI and Welcome to Celestial Yoga, LLC’s NEW WEBSITE!

I want to thank you for your interest in the Yoga classes, Wellness Parties & Private/Semi-Private Yoga and Virtual Yoga sessions I teach.

 

This is a list of the most frequently asked questions, that may help you further before I’m able to get back to you. I try to respond to all emails & phone calls within 24-48 business hours.

 

I teach Approachable Gentle/Therapeutic Yoga Privately and in Group settings for Children, Families, Pre & Post Natal, Active Adults and Every Body in between seeking Slow Moving, Alignment Based Hatha Classes. No headstands, hot rooms or flow classes here.

 

I teach ongoing classes & special series, predominately at Empower Fitness in dowtown Clinton. We’re located along the river in the same building of the restaurant Clean Plate and above the bike shop.  http://www.celestialyoga.org/groupyogaclasses.html

 

Here’s the schedule of classes I teach there:
  • Wednesday’s at 11am – Gentle-Therapeutic yoga (ongoing group yoga class);
  • Friday’s  at 3:30pm – Gentle-Therapeutic yoga (ongoing group yoga class);;
  • Saturday’s at 11am – Gentle-Therapeutic yoga (ongoing group yoga class); (only 2 spaces left!)
  • Special Series: Saturday’s 12:15-12:45pm – Deep Stretch & Abs series until 2/27/16 (donation only – suggestion $10 cash only)

 

Pricing for these group classes (cash or check only):

  • New students only: ages 55 and over, 3 classes for $33 good for 30 days INTRODUCTORY PRICE; or
  • 3 class card for $51 good for 30 days; or
  • 7 class card for $112 good for 60 days.

 

please email me to reserve your spot for classes  being held at Empower Fitness and to complete a new student waiver.

 

If you are pregnant or currently under doctor’s care, you must supply a doctor’s note of approval to me prior to your 1st class, wellness party or private/semi-private session(s) or virtual session(s).

 

Regarding Private, Semi-Private AND Wellness Party Sessions: NOW ACCEPTING RESERVATIONS. Please contact me as soon as possible, if you are purchasing a gift certificate or wanting to schedule sessions for yourself.

 

To book & pay via most major credit cards, PayPal or purchase a Gift Certificate for Private & Semi-Private Yoga sessions with me at your home (within Hunterdon county only), please click here.

 

Interested in working with me VIRTUALLY? Sometimes, you’re not able to make it to my classes or series, your local studio or just want to “Build Your Own Home Practice: with Gentle/Therapeutic Yoga” from the comfort of your home. This is where I come in. I have a ton of experience & have worked with people (in person!) for over 13 years now. Please click here for more details and to sign up now.

 

Looking to enjoy & relax to my Positive Affirmation and Guided Relaxation recordings – filled with my most popular Centering and Breathing exercises and a bunch of Guided Relaxation Visualizations that I’ve been working on for almost 15 years now? Click here to purchase & for more information.

 

Have a fabulous day!

Namaste,

Jen James of Celestial Yoga, LLC

As a physician who has worked with a number of allied health professionals and health care practitioners, the approach that Jennifer James leverages at Celestial Yoga is one of the most effective and impactful interventions that I have come across. She has an adroit grasp of the human form in a static position as well as in motion – not many practitioners truly appreciate the difference and its importance in physical health. She also understands physiological and psychological limitations due to injuries, disabilities, and other circumstances and can customize exercises to accommodate a person’s unique situation. She enhances the yoga experience by equally prioritizing meditative techniques and mindfulness with the meditation recordings she offers in her program. I’ve also adopted many of her healthful, practical and affordable tips on healthy cooking and living. I always enjoy my time working with Jennifer.

Frank Sutter, DC

I have known Jen James for 8 years. I have taken both her individual and group classes.  She is a positive example to anyone trying to achieve vitality in body, mind and spirit.   Through the practice of yoga, Jen herself has defied conventional odds by regaining her flexibility and stamina even after injury to her spine.  She is a knowledgeable, well trained yoga teacher.  In class, Jen is keenly aware of students’ individual needs.  If you are healthy and flexible, she will challenge you only to your limit.  If you have an injury, she will help you modify the poses to promote a healthy, gradual recovery.  Private sessions with Jen helped me recover from a foot injury.  Young or not-so-young, athlete or couch potato, you will see the difference in your body and your outlook after studying yoga with Jen.

Carolyn Lobenberg

MA, CST, NCTMB CranioSacral Therapist