⁠ #wellnessblogger⁠ – Celestial Yoga Blog

Build Strength and Resilience Through Gentle Yoga

celestialOctober 5, 2020December 2, 2020

In a time when our health is prioritized more than ever, it’s important to know how to best care for our bodies. Yoga is a holistic way to increase strength and resistance, which in turn can lower chronic pain and…

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⁠ #wellnessblogger⁠, ⁠ #wellnessjourney, #gentleyoga, #holistichealth, #holisticwellness, gentle yoga, holistic living, yoga, Yoga for All

Health and Wellness Self Care

5 Simple Ways To Boost Your Immune System With Yoga And Self-Care Techniques

celestialSeptember 5, 2020September 10, 2020

How Decreasing Inflammation, Stress Relief, Health Immune System and Positivity are Key to Health & Wellbeing If you’ve been struggling with Chronic Stress and Pain for a while, you may have worried that you are not the “right size, age,…

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Health and Wellness Self Care

Finally, there’s a better way to manage chronic back pain naturally.

celestialAugust 5, 2020August 19, 2020

Do you suffer from chronic back pain, tight hamstrings and hips? Need an innovative approach from a Pain and Stress Management Specialist with over 17 years teaching Approachable Yoga and Meditation? For Stressed Caregivers, First Responders and Health Care Workers,…

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