Simplifying your life is more prominent now in the age of constantly growing internet and technology than it has ever been in the past. There is a reason you have been hearing more about mindfulness words like meditation, holism, yoga,…
Tag: #mindfulnesspractice
5 Simple Ways To Boost Your Immune System With Yoga And Self-Care Techniques
How Decreasing Inflammation, Stress Relief, Health Immune System and Positivity are Key to Health & Wellbeing If you’ve been struggling with Chronic Stress and Pain for a while, you may have worried that you are not the “right size, age,…
Finally, there’s a better way to manage chronic back pain naturally.
Do you suffer from chronic back pain, tight hamstrings and hips? Need an innovative approach from a Pain and Stress Management Specialist with over 17 years teaching Approachable Yoga and Meditation? For Stressed Caregivers, First Responders and Health Care Workers,…