Here’s My Top Tips on Stress Management: 1. No Phones or Stressful Conversations at Meals. 2. Why does everything in life need to be great, enjoyable, happy? 3. Fear, worry and the ego mind cause a lot of stress. 4.…
Tag: health care worker
My Innovative Approach to Pain and Stress Management
Watch my latest YouTube video on “Simple and Easy Ways to Strength Your Back Plus Focusing on your Dreams, Aspirations & Goals” Sign up for your Free Video and Audio Series: 5 Steps to Managing Your Chronic Back Pain Naturally…