Here’s My Top Tips on Stress Management: 1. No Phones or Stressful Conversations at Meals. 2. Why does everything in life need to be great, enjoyable, happy? 3. Fear, worry and the ego mind cause a lot of stress. 4.…
Tag: holistic working
These 3 Questions I’m asked all the time and I bet you’ve wondered too.
These 3 Questions I’m asked all the time and I bet you’ve wondered too. I will go in more detail so make sure you scroll down to read. (1) How to stop Fear & worry thoughts (2) Back or neck…
6 Quick and Easy Tips on: Cooking and Clean Eating
1.What is Clean Eating? As per cleaneating.com Clean Eating is: “The soul of clean eating is consuming food the way nature delivered or, as close to it as possible. It is not a diet; it’s a lifestyle approach to food…
Stress Management and Healthy Habits for Holistic Living & Working on a Budget
I truly believe that heart-centered entrepreneurs want to make a difference in this world with their talents & expertise and that they seek joy, peace & connection and the need to stretch inside & out. As creatives, we’re wired differently…
What’s Holistic Living and 5 Foundational Elements to my upcoming program and podcast on Holistic Living and Working on a Budget
Hey guys! It’s Jen James here of Celestial Yoga and I hope you’re having a beautiful day. I empower stressed artists, creatives and heart-centered entrepreneurs to practice self-care, reduce anxiety and learn to live and work holistically on a budget.…