These 3 Questions I’m asked all the time and I bet you’ve wondered too. I will go in more detail so make sure you scroll down to read. (1) How to stop Fear & worry thoughts (2) Back or neck…
Tag: heart-centered entreprenuer
6 Quick and Easy Tips on: Cooking and Clean Eating
1.What is Clean Eating? As per cleaneating.com Clean Eating is: “The soul of clean eating is consuming food the way nature delivered or, as close to it as possible. It is not a diet; it’s a lifestyle approach to food…
3 Quick Holistic Living & Working on a Budget Tips You Can Start Right Away
1. No SOS. Don’t get caught up in the “Shiny Object Syndrome” When shopping think about is it really filling a need? Ask yourself before you buy things: Does this bring me joy (like Marie Kondo says) or is it…
9 Helpful Tips on Boundaries for Work and Home That You Can Start Using Right Away.
I know sometimes we need to form a line and draw boundaries so that work and personal life have some division. I will give you 9 helpful tips that you can start using right away. Get familiar with 5-7 meals…
Budgeting and Time Management Techniques for Holistic Living and Working on a Budget
My Top 5 Tips on: Budgeting and Time Management Techniques for Holistic Living and Working on a Budget 1. Practice Single Tasking vs. Multi-tasking. When we focus our energy and attention on something for a period of time (while being…